Health is Academic!

The SHAC mission is to inform, increase awareness, and educate staff about health and wellness. The goal of the program is to provide opportunities for improved health such as physical activity programs and nutrition programs. The second goal is to encourage participation in physical activity for 30 minutes a day to improve your physical health, mental health, and increase awareness about healthy eating and food choice.

The top 5 areas that employees ranked as the most important areas of health and wellness are:

• Exercise and Fitness
• Stress Management
• Weight Management
• Nutrition
• Family/Community Health